Just ask, "Alexa, open Everyday Workout"
Loss weight workout for senior citizens on Amazon Echo or Fire TV.

We created this Alexa Skill because traditional Fitness Apps are not suitable for us (senior citizens). We are not comfortable training with a smartphone. But we also want to train at home so we can be in shape!
Why does this work for you?
Clear exercises
Start with few minutes a day and increase if you want
No hard-core workout
Comfort of your home
You can train with a partner
Echo is now your coach!
(or Fire TV. Any model)
80s great music and an inspiring coach's voice
Designed for senior citizens
No matter your current fitness level
Set a goal and go for it. It's fun!
Our Clients Love Us
I am 62 y/o and had gotten lazy this spring (quarantine). Everyday workout is just right to do in the morning, to get me moving and burn calories. Thanks for making something usable.
you can lose weight if you practice every day. 3 minutes is not long, but it is important to stick to the diet
I've been ill and far less active than I would like, and gained weight, so I decided to finally try this workout. I just finished a standard workout and I feel like I ran a mile. I use it between episodes of my favorite shows on Netflix. The fact that wall sits are now this much more difficult underscores how necessary this is.
Britney Cress
For those people who want a senior app for over 60s, well I'm almost 60 and had no issues at all and did not have to use any modifications for the exercises, however I do work out regularly.
Linda A
This is a GREAT idea! Not sure I'm doing everything properly, but at least I'm moving & stretching! I like that Alexa offers to explain a exercise if I do not know it!
Leaders last week
Share Your Results In A Private Community
By training for 2-3 minutes every day you reduce the risk of developing several diseases like type 2 diabetes, cancer, and cardiovascular disease.
In The First Month You Will
Lose Weight
Turbocharge Your Metabolism
Reverse Your Biological Age
Activate Your Immune System
You can train on any Alexa device
Echo, Dot, Kids, Plus, Show, Studio, Glow, Flex

Fire TV: Stick, Cube, Recast

You don't need a screen! We only use simple and clear exercises.
Are you ready for a short workout right now?
Just ask your Echo, "Alexa, open Everyday Workout"
Share it with your friends!
Longevity. Fitness. Health