This is the most important moment. Putting it off to tomorrow will not work. Start right now!
Just 1 minute and 1 exercise!
It doesn't matter where you read this.
Get up and ask Echo (Fire TV) "
Alexa, open Everyday Workout
Set up daily reminder.
Do your first exercise (1 minute).
This is the easiest first step to weight loss. Change your life!
P.S. Alexa will ask you a few questions. Some questions will be the same as on the website. We need this to recognizes you and selects the right program.
, Dot, Kids, Plus, Show, Studio, Glow, Flex.
: Stick, Cube, Recast
Share it with your friends!
Longevity. Fitness. Health