How to talk to Alexa and enable an Alexa Skill Everyday Workout
Just ask, "Alexa, open Everyday Workout"
If you have a Fire TV Stick, Fire TV Stick 4K, or older version of Fire TV that came with an Alexa Voice Remote (if you see a microphone button at the top of your remote, you have an Alexa Voice Remote), simply press and hold the microphone button to talk to Alexa.

To get started with an Alexa Skill for the first time, you can simply ask Alexa on your Fire TV, "Alexa, open Everyday Workout". And that's it, the skill will open up from there.
If you have a Echo, Dot, Kids, Plus, Show, Studio, Glow, Flex - while near your Amazon Echo, say "Alexa, open Everyday Workout". And that's it, the skill will open up from there.
1. Just ask Echo (or Fire TV) "Alexa, open Everyday Workout".
2. Do your first workout.
3. Set up daily reminder.

This is the easiest first step to be in shape.

You don't need a screen! We only use simple and clear exercises.
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Longevity. Fitness. Health