Workout On Amazon Echo For People Over 50
We created this Skill because traditional Fitness Apps are not suitable for us (people over 50). But we also want training to live a longer, healthier life.
This Simple Habit Will Put You On The Path To A Long Life
2-3 minutes a day
Any place
When you need it
Echo or Fire TV
No matter your current fitness level
Let's See How It Works
Our Clients Love Us
They're living well. They're thriving. They're savoring life. They're vibrant, robust and healthy, and remain physically active well into their 70s, 80s, 90s and even into their 100s.
I am 62 y/o and had gotten lazy this winter. Everyday workout is just right to do in the morning, to get me moving. Thanks for making something usable.
This is a great skill to get your heart pumping. I use it in a variety of ways. Sometimes it is my warm up before a run or bike ride. Sometimes it is just to get me moving.
Dalton Krajewski
I've been ill and far less active than I would like, so I decided to finally try this workout. I just finished a standard workout and I feel like I ran a mile. I use it between episodes of my favorite shows on Netflix. The fact that wall sits are now this much more difficult underscores how necessary this is.
Britney Cress
This is extremely easy to use and a great way to add an effective energy boost into your day. For those people who want a senior app for over 60s, well I'm almost 60 and had no issues at all and did not have to use any modifications for the exercises, however I do work out regularly.
Linda A
This is a GREAT idea! I'm disabled... not sure I'm doing everything properly, but at least I'm moving & stretching! I like that Alexa offers to explain a exercise if I do not know it!
I had shoulder surgery and this program has increased my range of motion in a short time. I definitely will continue to use this exercise workout.
Jim W Hildreth
My doctor said I need to get more active to help with my osteoporosis. The workouts will help me get started.
By training for 2-3 minutes every day you reduce the risk of developing several diseases like type 2 diabetes, cancer, and cardiovascular disease.
In The First Month You Will
Develop Healthier Joints
Reverse Your Biological Age
Turbocharge Your Metabolism
Accelerate Recovery
Activate Your Immune System
Echo (Alexa) will ask you a number of fitness-related questions so that you are placed in a level that is suited to you.
Turn Alexa Into A Smart Personal Trainer

Alexa will remind you of your short workout every day
You can give it your all without worrying about other people looking at you
If you missed it, it's not a shame to go back to Alexa
No hard-core workout routines that leave you exhausted and sore
Alexa will take into account your workouts, calories, and send a report to your email
No gym equipment required
All you need is your body, the right mindset and 2-3 minutes of your time
Many people think that life expectancy is largely determined by genetics. But it turns out that environmental factors like diet and lifestyle are key.

Our "Everyday Workout" is tailored to the unique needs of people over 50 and offers a well-designed user experience.

Our programs are designed by experts in senior fitness, led by trained instructors, and designed for all fitness levels and capabilities:

  • Exercise For Longevity
  • Cardiovascular Fitness & Recovery
  • Exercise For A Stronger Heart
  • Metabolic Efficiency & Mobility
  • Exercise For Stronger Bones & Muscles
  • Anaerobic Capacity & Joint Health
  • Life Stamina
You Can Train On Any Alexa Device
Echo, Dot, Kids, Plus, Show, Studio, Glow, Flex

Fire TV: Stick, Cube, Recast
So If You Want To Live A Longer And Healthier Life, This Is The Right Skill For You!
Do You Want To Try?
Choose an individual workout by answering 4 questions.

Do you have an Amazon Echo or Fire TV in your home?
Share it with your friends!
Longevity. Fitness. Health